We brought the heat.
Last Track Tuesday of Black History Month
We ran a lot of circles. :)
Exploring and running for Ahmaud Arbery
The joy to run and explore. Explore and run. Ahmaud can not but I can.
Look at the feet for Track Tuesday
We make it work.
Post V-day run
You know it’s cold when the river is iced over. At least I saw some pretty views, meet some friends, and still got miles in.
Track Tuesday: Black History Month
Still doing the black history things
Last Track Tuesday of January
Bring on the 800s
First Saturday 5 miler
Let’s do this
Track Tuesday: Solo Red Pacer
So many 200s. That’s once around the track. I know that now :)
Martin Luther King Jr. Day
Jan. 20th will always be MLK Day.
Saturday Long Run : 4 miler
Happy to move my body. Not sure how I feel going up this hill.
First Track Tuesday of 2025
So happy to see the running crew
First Run of 2025: Brotha/Sista Run
Ok 2025… here we go
Last Brother/ Sista run of 2024
The weather did not stop the community and love
Turkey Trot 2024
We got the run in before the Winter Storm :)
Last 5k before 26.2
It’s time to get ready
Last Long run before Marathon
Last Saturday long run before 26.2
Second Friday of the November
It’s Friday and a new day.
Half Marathon: #62
From the first half to the last half in a 10 year time frame.