Hanging out with the sun. Hopefully this slippery stuff will melt.
All tagged strength training
Monday's Strength
Hello Monday
Saturday winter running
Saturday long run
Feeling the sweaty love!
Feeling all kinds of Love that wore me out :)
Treadmill workout- baseline
I did something this morning
Conditioning Club Thursday
moving forward to be strong again1
MRI, conditioning, and sweat
Have to make it til the end of January without running
Patellofemoral Pain Syndrome aka...runner's knee heal
Start of recovery
Track Tuesday
All the track things
Strong 30
Time to mix up the workout
Beast Mode Thursday
4.45 miles of Beast Mode and overcoming Fear
Back with 5:15am crew
Tuesday Beast Mode
Weights, discs, bands....
And it's Wednesday