Weights, discs, bands....
Today was strength training day with my 5:15am crew. We started off with 4 sets of push ups at 5:20am. That is how I started humpday. Hopefully this will help with State #31, the last state east of the Missississipi
Today was strength training day with my 5:15am crew. We started off with 4 sets of push ups at 5:20am. That is how I started humpday. Hopefully this will help with State #31, the last state east of the Missississipi