After #31

After #31

Monday a.m run was 3.5 miles of smelling the ocean and feeling the Boston chill. I was gangsta crazy after running 13.1 miles in Charlotte on Saturday, then showing and on a flight at noon. The nonstop of run and go hit me Sunday. To my surprise, running this morning, my legs felt extra strong and I had a really good strive, who knew.  And it was a lot warmer running on a Monday morning in Boston then a Saturday morning in Charlotte.

Now we have to transition and get ready for State #32, the last state of the year

Beauty and Strength

Beauty and Strength

Weights, discs, bands....

Weights, discs, bands....