5k for Back in the Bean Running

My body, my thighs are still tight. I flew in last night from KC via LGA and I didn’t get in until 8:30am. Even with the rest of my body on Monday,I might need some more time. Just to get back into the swing of things I ran 5k this morning. I was good to be in my hood and smell the ocean water. I realized how land lock Missouri and Iowa are.

There is something after running in another state and then coming back to Boston to run. I always have a new appreciation for the spaces and places