November is starting off slow

COVID-19, “ The Rona Era”

After Monday, I did not run Tuesday or Wednesday. Tuesday was voting day and I was giving a lecture at Northeastern. Wednesday, the Iowan wanted us to go an explore and have our day. Plus, my pelvic floor was being stupid. Today I ran. Of course my running track app frozen and I did not want to spend the time to uninstall and reset my app. I knew which route in my neighborhood would equal three miles. I ran 2.50 miles because I was leaving from the Iowan’s place, I didn’t run as many miles because I left his place late.

Then I had a frozen app. I keep going and can check off miles. Friday, my goal will be a 10k. Still moving , most important.