All Saints day and Halloween recovery.

COVID-19, “The Rona Era”

The day after Halloween. Lots of moving my body and some desserts and cocktails. Today is the first day of the New Month. It’s All Saint’s Day, Monday, and November. Even if I run/walk a mile or two I am going to do it.

All the physical activity yesterday, inflamed my pelvic floor. I’m not getting a lot of range in motion. I’m in going to take in the morning and move my body. That’s what I did.