10k a.m. Humpday Run

10k a.m. Humpday Run

COVID-19, “ The Rona Era”

7:05 a.m. is when light comes in. This morning at 5:45a.m. I was out of the town with my headlight around my head. Before I left the house, I remembered to stretch. I was mindful with stretches around my pelvic floor area. Of course when I left it was dark and quiet. I did have on a jacket. When I felt the temperature outside I put my jacket in my mailbox. Which ended up being a very good move.

It was 51 degrees out, it was a perfect temperature. I took my time and felt my pace as I ran. I through Marvick station and around mile two ran a bit of an incline before I crossed the bridge to Chelsea.

People are busy going to work. The T was busy when I passed it. Busses were full as they drove down the street. I was in a groove. I had a good pace and good tunes until my running up stopped on me. Just before I hit my first 5k. So annoying. I had to start all over again. I didn’t forget that I ran a 5k.

I crossed another bridge and headed back to East Boston. I couldn’t believe it was still dark out. With the coolness of the air, I didn’t have a heavy sweat.

I made sure that my running path was lit. Even with my headlight, I ran in the light. The lights from the cars, the bridges, streets, and Boston Skyline illuminated my path.

It was a good fall 10k a.m. run. I want to hold on to mornings like this. Tomorrow the weather can be completely different and not as nice as this morning.

Friday 5k moonlit run

Friday 5k moonlit run

Beach run for mom's 75th

Beach run for mom's 75th