Workout Elf feeling

Yay me ! made it to a 6:00p.m. Strong 30 class. This was an awesome class, working every part of the body. I hate that I couldn’t be as intense as I would like to be.

Reminder: Be start and go at my own pace.

Since I hadn’t done Strong 30 forever, I was trying to get back into the steps and moves again, while watching the pain on my knee. Lots was going on. I was confused, excited, and uncomfortable. I still pushed through and had a good sweat.