Road to Wellness Training

Today I am finally able to join my girlgang and the B.A.A for the Road to Wellness Training. This is the second saturday they have done this. Since 9 am is painfully late for me, I wanted to get in 4 miles alone before I met up with everyone.

To mix-up my running route, I ran in the seaport area along the boston harbor before making my way to Franklin Park for the training workshop.  Also today was the Juneteenth celebration. They moved the area to where we were training.

I loved working out with the group and getting training on how to run faster. I'm going to have to do hills and drills. :(.  Really good tips all around.