Pre Run before #19

Pre Run before #19

Here we go, another"Last Run in the Bean" before heading off to check off another state.  Ran a nice 6.50 miles in the dark, cold, smell of the ocean am run. I have to get ready to transition to running by hills and on a flat land lock trail in Virginia.

 I feel like this ship, cruising toward 20 states in the last 17 months. I wonder how Hurricane Matthew will impact my travels and weather.

This adventure will include a connecting flight to JFK, a rental car, hotel, two and half hour drive, traveling on Columbus day weekend, visiting old friends, and reconnecting with my other Alma Mater some 11 years later.

This is why I love this journey

 

 

Running Back at Sea Level: Urban Sociologist comes out

Running Back at Sea Level: Urban Sociologist comes out

Wednesday Urban am Run

Wednesday Urban am Run