Winter Solstice 2019

The shortest day of the year is here. Now it is officially winter and winter running season. I’m saving my legs so they can rest but that doesn’t mean I can’t do a Strong 30 class at the Cal-Zone. That’s how I winter solstice. I took all the before pictures. We’ll see what I look like in 6 weeks and how I feel.

Forgot that Jan 1st and everyone is in the gym and working out. Not me. The next two weeks are about establishing a baseline of where I am so I’ll know where I need to go