Good Friday am run....The world is ours

Good Friday am run....The world is ours

Dang its cold out again, so forgot about wearing shorts this am. I only passed two male runners on this Good Friday am run. Otherwise it was just me. I planned on running9 miles but I ran 7. I think the two glasses of red wine might have contribute to the reduction in miles and oddly enough a quicker pace,  hmmmmm. go figure.

My running pace was balanced by Nas telling me that " the world is yours". I felt an extra step of empowerment especially after last nights' earth day award ceremony and my friend and Executive Director of ACE( alternatives for Community and Environment) received. I know the students( as well as myself) was inspired by her speech and the move of environmental justice.

.....Fuel for thoughts on Good Friday

Super 5k..BAA and Hokie Saturday

Super 5k..BAA and Hokie Saturday

666...Humpday

666...Humpday