Road to Wellness: Community Day

COVID-19, “ The Rona Era”

Today is Road to Wellness Community partners day. This is week 5 of Road to Wellness free clinic training. I love RTW and the free training over the summer. This summer I have to work on my manuscript and 8:45a.m. is late for me, since I like to run early in the morning to get my long miles in.

Today, BGR was showcased. BMR was there too but it was about us. I miss RTW. I was pushed. We ran two miles and did a HIT workout. To be around my community with all shapes, ages, sizes, and abilities it was encouraging and made me happy.

To me, this is what running is about. This is the connection and the community of belonging that I connect with.

We had a blast. I had a blast.