Spring like Fall Thursday

COVID-19, “The Rona Era”

My body is still sore from the BAA half marathon. I want to keep my body moving. This morning I ran 4 gentle miles. The gentle miles included some inclines, sunrise, stalkers, and morning traffic. It took me a while to get out of bed. I wanted to be out of the house by 5:45a.m. but that didn’t happen. I know soon enough I will have to run in the dark. I am trying to avoid that for now.

It felt like a warm spring morning at 39 degrees outside. I can’t even explain how nice it was not to have layers on this morning. I ran to Chelsea and back this morning. My original grand plan was to run to Mary Mallery park , but that did not happen. I just ran my pace this morning. I felt good and strong.

4.01 miles; 43:49 time; 10:56 pace. It was a good running morning