Monday Miles around Mystic

Monday Miles around Mystic

COVID-19, “ The Rona Era”

Last Monday of August 2022! Not sure how that happened. Today, many of the children are heading back to school. The time is here and I can’t believe it. On an up note, this is the last week of walking. Yeah! My post surgery breast are healing nicely. The surgical tape is coming off and I have a range of flexibility in my arm. All good things. Thou not good is seeing the 153.4 weight on the scale. I know it and own all that I put into my mouth this weekend.

Today is a new day! All I can do is move forward and do better. Today I walked 3.60 miles around the Mystic River. The stalkers were out and the sun was slowly starting to rise. New day, new energy, new plan. It was quiet walking this morning. I did see some of the rowers in the water but that was it. I do appreciate the cool, fall weather temperature. It’s still summer. It’s still hot girl summer. It’s not fall yet. I did some Halloween candy in the store. I won’t even go down that tunnel.

Glad I’m still able to keep moving and grooving.

Last Tuesday Walking the Track

Last Tuesday Walking the Track

Road to Wellness Graduation Day

Road to Wellness Graduation Day