Shell Shock Friday

COVID-19, “The Rona Era”

Spring surprise. It’s 56 degrees out and it’s Friday. Yesterday the doctor gave me the OK to run. It’s been six weeks since I’ve last run. Today I wanted to test out my running legs on the beach.

I ran two miles on the beach and walked one. It was so great to run on the sand. I just wanted to take a breathe for Friday.