19 degree Saturday

COvid-19, “The Rona Era “

The day before Valentine’s day and my dad’s 77th birthday. Friday was long and busy. Teaching class, meetings, a second biopsy before surgery on Thursday. I was done with Friday. Today, I planned on a 10k run but I wanted to sleep until I just work up. My body naturally without an alarm woke me up at 6:45a.m. I left the house around 7:25a.m. I knew at this late time, I wouldn’t do a 10k because I have so much to do to get ready before breast surgery.

I route today was running along the Charles River. When I started, my goal was to run a mile then go home and start working. I kept going until I ran 3.55 miles. Around the Charles, it was still busy with runners and walkers this morning. The stalkers were out, chillin on the ice and keeping to themselves.

3:55: 38:50, 10:57 min/mil