Foliage Track Tuesday

COVID-19, “The Rona Era”

Summer is going to extend her visit with fall just a little bit longer. This was another muggy morning in the 70s. Today I woke up late and left later than I would like , 6:30 a.m. The struggle is real. After a long day of zooming, my brain and body needed to rest. This morning I had to at least run a 5k, that was the barre minimum that I knew I could do.

By 6:30 there was light out but the street lights were still on and needed for the morning run. By the time I ran to the track, it was empty. I saw one other person on the track. Probably around 6:45, 6:50 people started to come on the track. One guy decided to ride is bike on the track. He round around in circles on the track. I had never seen that before.

I even did some squats and walked up the stadium steps. Moving my body, especially using different muscles is important.

3.22 miles for Track Tuesday