Post first day run

Post first day run

The 10k a.m. humpday run did not happen yesterday. Yesterday was the first day of classes. I wanted to be prepared and ready for all three of my classes. My first class starts at 8.a.m. on Wednesday. I thought about running before class, which would be doable as long as I’m on campus by 7a.m. I may have a Wednesday run as the semester is moving along. Yesterday I didn’t want to rush and I wanted to make sure everything was ready. Of course I arrived on campus at 6.am. The day was long and good. I wonder how I would have felt if I had run.

What’s new on today’s a.m. is seeing all the kids waiting on the school bus or walking to school. The school season has officially started . All the extra traffic is back. Here we go…………

Today was a must run day. I wanted to get a 10k in but 4.44 miles happen. Goal is a 10k on friday. This was a good 4.44 miles running into Belle Isle Marsh and by Revere Beach and Orient Heights T- stop. I was thinking about my Tedx talk on all those miles. In 17 days it will happen. There is still a lot of fine tuning before Sept. 22nd. Breathing, running, and Breathing

Road to Wellness 5k- 5th year Anniversary

Road to Wellness 5k- 5th year Anniversary

Time for the headlight?

Time for the headlight?