First Run of Summer 2019 ( Part 2)

After running my 10k a.m. summer 2019 I had to go and run with the Road to Wellness 5k free running clinic in Roxbury. We ran a mile, did some conditioning, smiling, laughing, sweating, and walked. It was great to be around people who want to learn how to run. It’s a community effort especially to see women and men of color who are making the effort to run.