June: Halfway in 2019: Focus on the joys

Today I had a moment and realized that June is the midpoint, halfway marker until 2019 is over. I thought about all the goals, ups and downs, heartaches, heartbreaks, smiles, anger, and joys that I have had since January 1, 2019. As I reflected and made my list, there are more joys, smiles, and goals made than I thought. For some disturbing reason it takes only a couple of heartaches and moments/situation(s) of anger that overshadow all the good. Why is that? I tend to focus and put on energy thinking about those couple of things instead all the good and joys. As I ran 10 miles on this foggy a.m. Sunday morning I thought about that, all the good, joys, and smiles since January. Those are the things that keep me going.