10k a.m running adventure

I love the fact that it’s bright and light by 5:30a.m. Oh spring your so lovely. While it was still a respectable and cool 57 degrees I wanted to get a beach run in. To be specific run to the beach and come back. I ran to Constitutional Beach. There was not a lot of action on this beach from people or the seagulls. I was glad to run in short and in the sand for a bit.

I made my beach run and on the way back I saw a pigeon with a broken wing laying on the ground. I was going to pick it up but then I stopped myself because I really don’t know what to do. I just left it there. It was pretty sad I hope someone picks it up and helps the bird.

Just another 10k humpday running adventure