Last Reggie Trackworkout

Last week in March and last time I will be at the Reggie for a track workout. Starting next week we’ll be outside running on a track. And I have two more track workouts until Paris. The time is here. Today we did two 1600s and some more running in between. :). I had a moment to really walk around appreciate the beauty and the aw of the Reggie Lewis Center. Plus I received an added surprise. Coach G and Adrienne from BGR came by the track. Coach G always workouts out at the Reggie on MWF. She came in to see how I was feeling and told me that I looked strong while running. She gave me more words of support and encouragement. Then Adrienne brought me a NBMA bib for Paris.

To be around this community of supportive black women runners, is so amazing and empowering. I feel connected and have a sense of belonging in this white running space. It was wonderful to see them.

Since Virginia Tech is in the sweet 16 and playing this weekend, I wanted to represent Hokie nation and wear my shirt

Today’s run, I kept at a 8:30-9. min/mile pace. I felt good. Boston really got me ready. I was able to maintain my pace. After this weekend, I will really start to taper down.