7. 42 miles to getting over the hump

Yesterday the weather was in the 60s. This morning it is 38 degrees. I need to capitalize on this nice weather while I still can. I ran beyond the 10k am run and ran 7.42 miles. I still have to work on the nutrition bit, but I was a good strong run. Around mile 6 is when I started to see other people run. There were 3 runners. two men and I woman. I wanted to ask if they were training for a marathon or if this was apart of their morning run.

This run was also good so I can think and have a mental health release. Public Higher Ed just keeps getting crazier and crazier. The morning runs have also been my time to let it all out. I’m glad I went over the hump this morning