Full of Heart

Friday's a.m. was suppose to be epic! I planned on a nice 6 or 8 mile run. But my stomach was not having it this morning. I made the attempt and didn't even get a mile in. Have to listen to my body. No matter what, I have heart to keep going and the heart to know when it's time to call it a wrap. Today I'll hydrate and rest up and listen to what my body will tell me tomorrow.