Spring Before the Winter Snow

This morning for a.m. run I'm still feeling icky. I wanted to get a run in while it still feels like spring. Today I ran 4.06 miles and I didn't need heavy layers and the wind was not blowing strong. I did see a couple running but those were the only two people. It actually feels and smells like spring today. If I didn't have to be on campus before 8am I would have run 6 miles. I'll have to save it for Friday.

Fuel for Thought: My time has been slow, slower than normal. I think it goes back to me not feeling 100%. When I'm not well , I don't eat or don't eat well. This has to change and well change.