After #18: Back to the Pavement

Today was my first day running back in Boston after running in state #18( Philly). I sure it was not smart of me to take the bus after running 13.1 on Sunday, then go to the Cal-zone and do Bodyshred on Monday, then today run 4 miles. I think my legs might need a bit of a rest. Especially after being on a bus for 8 hours and the bus driving getting lost.

How that happens is beyond me. Check out State highlights for all that drama.

This morning the weather was in the low 70s, muggy, and foggy. I just took my time to enjoy the Boston skyline and my "regular" pavement routes.

I smiled when I saw the kids waiting for the school buses and people waiting to take the bus to work.  This was a reality check that I'm back. Race weekend is over and its time to get back to the grind.