From the garden to the beach 5k

From the garden to the beach 5k

COVID-19, “The Rona Era”

Today is the 14th. It’s a 10k a.m. humpday, that won’t happen. And it’s the first day of Radiation. Unfortunately my first appointment is at 12:45pm, which is so late. I was told, after the first day, then I can schedule a consistent different time . I need to figure out my walking/running radiation schedule. For now, it’s good to get in the walk/run.

Of course it’s foggy and raining out. I’m not going to not run. I just slapped on my running hat and started walking out the door. This groin “ annoyance” is really getting on my nerves. I hope relief will come soon. I’m trying to be smart and ease back into the running game. I got in my car to drive to the beach for a beach run. The weather is crappy. I parked my Brenman Street park for my walk.

My plan is for a two miler this morning. I walked/ran to Brenman street park. The sunflowers were bursting out. Then I thought, I could walk to Constitution Beach. Normally when I run from my house to the beach, it’s 4 miles round trip. Since I drove, I can walk a mile and back to the car.

There were many people walking. Walking in pairs. I know people walk solo but this morning I had the title of solo runner/walker all to myself.

I put miles in behind Wood Island T stop and made it to Constitution Beach. The beach empty expect for a man and his dog. You could barely see the water because it was so foggy. The sand had just been cleaned.

Made a loop to walk/run back. The beauty of living in an urban space is the proximity to parks, beaches, and public transportation.

5k before Day two of Radiation

5k before Day two of Radiation

Walk/Run Track Tuesday

Walk/Run Track Tuesday