Fall like Track Tuesday a.m. workout

COVID-19, “The Rona Era”

Last Track Tuesday a.m. workout in Boston. Next Tuesday I’ll be in Iowa. I’m not sure if I’ll be able to find a track or even a place to run. I’ll deal with that next week. Today, is a good warm day. Today I’m running on my East Boston track.

This morning I had the whole track to myself, and I loved it. I was kept my own pace, vibe to my own music, and ran strong. 4.46 miles around a 10:14mile/pace.

It was a good running morning.