4.29 miler

This is my last run as a 44 year old. Since it is the last Monday of April, I ran 4.29 miles to start off Monday. Clearly I need to slow down and rest. Girlfriend is tired. Ran 13.1 miles in the rain and hardcore wind in South Dakota on Saturday. Sunday was all day of flying back and getting re-situated. Now I ran on a Monday. I wanted to get in some miles before I saw the doctor for my annual exam.

Side Note: I was surprised I weighted 155.2. My clothes feel the same. I think some of it is muscle and water weight since my period is about to start. I’ll keep an eye on the weight for sure.

This morning felt very “spring like”. It was light and cool when I ran at 5:25a.m. The last 44 year old run was a good one.