Last of 2019, Last of the Decade

Last a.m run of the year, heck last run of the decade. Treadmill workout/running = Heavy hills, flat roads, adjusting speeds, cussing, sweat, happiness, being challenged, feeling uncomfortable , accomplish, and motivated while also discovering strength. That's 2019, hell that’s this decade as well.

The last 7 years of this decade I have developed an identity as a runner. From 5k, 10k, half marathon, marathons, and international marathon. I’ve run in 46 states and the District of Columbia with all different terrains and courses. Running has become my analogy for life!

Looking forward to 2020 and the Final Four and other things that are in store.