10k a.m. Friday...why not?

10k a.m. Friday...why not?

With the 4th in the middle of the week, the rest of the week feels like a wash. I relaxing wash. The city is quiet, there is little traffic( for now), and you can just be. Today, the temperature will break a bit so some coolness and relief from the heat can happen. This morning I was chasing the sunrise and cool breezes. Yes, there were several cool breezes for 6a.m. which made me extremely happy but I  was soak as a mug though. I was mindful to go slow because it's 79 degrees was still warmer than what I'm use to.

Despite the heat, I still had to cross bridges and keep moving.

#girlgang running clinic day 5-4-3-2-1 run

#girlgang running clinic day 5-4-3-2-1 run

Sweat and Ocean views

Sweat and Ocean views