Last Sunday of August
The goal of the Sunday am run was 10 miles and the reality was 6.89 miles. I take it, I own it. I'm doing better at listening to my body. From Strong by Zumba class at the Cal zone on Friday to an almost 5 mile run on Saturday, I need some rest time. My compromise was not running 10 miles today. I was to run along the East Boston Greenway and enjoy the quiet and peace of the early "fall morning".