Smiles for Monday

Smiles for Monday

This weather is too much! Monday 5 mile am run feels like a crisp fall am morning. It's breezy, cloudy, and light rain. So confused. Ha! As I am running this morning, another runner had passed by me. It was an older man who was running at a good pace, faster than mine hands down. I decided to chase him. As I like to call it, "tag him". That was a first time in an extremely long time that I had tagged someone on my am run.

Sometimes I'll see runners and they are going in the opposite direction. This guy was going in my same direction. I was motivated to run a bit faster and harder to catch up with him. That lasted for half a mile.

I appreciate the run motivation this morning

Last 10k Humpday in July

Last 10k Humpday in July

Sunday 10 miles of not being weighed down

Sunday 10 miles of not being weighed down