Motivation on a Monday

Back to theam morning grind and the am morning hustle! I have to remind myself to take days off. HavingSunday to rest my body made for good time for 5 miles this morning.  I was able to get some miles in before the rain. And within a 48 hour time frame, fall weather is here for a while.

While I was running I was trying to organize my thoughts and work plans since school and out for the summer and I can focus on writing, research , and me.  It may begloomy out but I'm going to try to make this a productive week.

And I'm going to try to hold on to the wonderful day of commencement and the motivational speech of Dr. Antonia Novello, she was everything that I could only hope to be.

....Making this agreat week