10 Mile Sunday before #24

10 Mile Sunday before #24

This morningit was cold, crispy, andthe wind was out ofcontrol.  Two days prior it felt like summer and spring. Today is a reminder that it is still winter. The kicker is the wind. It literally felt as if I was doing resistance training, resistance running. I just pushed myself along. My time was a bit slower but I feel that this run made a stronger today.

 

Starting off Monday with a view

Starting off Monday with a view

Black Girls Run Saturday

Black Girls Run Saturday