July 11: Monday Morning Mix up

July 11: Monday Morning Mix up

Sometimes you have to break your normal routine or at least make sure adjustments. Since I have to be on campus early I thought I would run a 5k then head over to the Cal-Zone for a Bodyshred workout. I got up extra early, drove to the Cal-Zone, then ran. Afterwards it was Bodyshred time. .

July 12: Don't be scared to cross that bridge

July 12: Don't be scared to cross that bridge

Sunday run you are never alone

Sunday run you are never alone