Humpday Confusion

Humpday Confusion

52 degrees out on November 16th, cool breeze, feels like spring but it could be fall, who knows. I was over dressed with a slash of extra sweat.

This was a morning that I felt and had a stride. I felt the energy and pep to keep running. Listening to women diva's sing in my hear... Mary J., Jill Scott, Erkya Badu.. I was in a zone for 6 miles.  When I checked my phone it was 6:50am and I was 5 miles in.

Oops, I like to be on campus by 7:30am.  Clearly this wasn't going to happen this morning.  I was ok with that. I could have ran an extra 3 miles if I didn't have to go home and change.

Always have to remind myself that there is no show and I didn't leave the extra layers yet.

Monday am run Madness

Monday am run Madness

Urban Art Tuesday = Creative  Running

Urban Art Tuesday = Creative Running