Hauntingly Beautiful Sunday

47 degrees out and super ass crazy wind gusts. It was a resistance training morning. I had to motivate myself to move this morning.  Yesterday after my run, I wrote out my "to do list" for work and house to be productive. Did that happen? No. I become one with the couch all day long. Just tired. I've learned when your tired, your tired. Nothing happened but rest, food, and some bubbles. I didn't fight it, I owned it and embraced it!

Today, the hauntingly beautiful cemetery with the fall foliage caused me to pause on the Sunday Am run. Tis the season.  Even with the wind gust, I was able to complete 8 miles and still get ready to go to church.

I have more work to do today because I didn't do anything on Saturday. Ihave the energy and motivation to get this going and start off my week.