Thursday Iowan River Run

COVID-19, “The Rona Era”

Yesterday was Waterloo city running. Today is river and nature running. Yesterday after my 10k, we explored Cedar Rapids and Iowa City. I’m glad I ran yesterday morning to explore, since we were gone all day exploring different parts of the state. Today, I wanted to run away from the city. The are many trails in this area. One of them is the Cedar trail, which parallels the Cedar River. The trail also runs through the city as well as away from it.

I ran along the river. Again, I was able to see the sun coming up. It was a day that I could still see the moon and the sun. I’ll admit, the trail was lovely. I was hearing the crows, listening to the water, seeing the trees. Again, I was alone running. Alone on this trail. I made sure to be mindful how far I was running away from the city.