Jurassic Start to the Month

It’s Sunday and it’s March 1st. I have to run because of it. Plus I need to have more miles added on for training. The goal was to run 5 miles. I made it to 4.04 miles. What annoyed me is the slowness of my run. I don’t recall it ever taking me an hour and 15 minutes to run miles even before the knee injury. I don’t think I’m in that bad of shape. Even we we have treadmill and trackworkout doing 3-4 miles, I have really good time. The time is under an hour.

Perhaps it’s running outside. I need more outdoor training. I am thankful and grateful to be able to run and not run in pain don’t get me wrong. There are 58 days left until state #47. Short term goal for now is to make it to a 6k.