girlgang kind of fireworks

This morning, I ran with my #girlgang for our 2nd annual 4th of july run. My other co-ambassador is straight up #gangsta girl! She had 10 chairs, cooked pancakes and eggs, brought fruit, ice water with lemon, the works. I can’t be mad at that. If it was up to me I would just have brought be water and said “ let’s run”. We make a good combo with our different kind of strength.

I arrived at Castle Island at 5:30. This is when you can see the red sun in the sky. I ran to get a picture of it and I saw another one of our members. We had a quick photo shoot with the sun and us.- We are hotmesses.

Then we helped K with all the items to set up. Afterward we ran two hot miles and waited for the rest of the ladies. I would say over 10 ladies showed up some old and some new faces, which always exciting.

I couldn’t stay long because I had a 9am. Conditioning club at the Cal-Zone.

I love that the ladies are of all ages and different experiences for doing their first 5k, first marathon, weekly runners, “come back runners”, the whole range. It was an exercise morning to get ready for the working evening.