1st run in the Snow

1st run in the Snow

The first snow of the year happened today. It is still warm out, 35 degrees. There isn’t a lot of snow, at least where I live in the city of Boston. It is also rainy and the temperature will be freezing later tonight. It’s going to be icy. I wanted to get in a little bit of a run this morning before it got worse. I ran a 5k today. I was jogging and was mindful not to slip and fall. I’m so thankful that didn’t happen. If it wasn’t rainy out , sleet, and slick, I would have run more miles. The purpose is to know your limits and be smart about it. Today I ran 3.26 miles and I’m ok with that

7 degree a.m track work

7 degree a.m track work

Long Run Saturday

Long Run Saturday