This is how I Tuesday

This is how I Tuesday

For Tuesday's  3.39 mile a.m. run it was 27 degrees of niceness. When there is no wind I can take any kind of temperature, well for the most part. Once I worked through my waking of struggle and stopped resetting my alarm for the 5th time, I got my ass up.  My reward was good running weather, a good stride, and reflection of the morning commutes.

After 5 miles from Sunday, rest on Monday, today was a good day. Have to get ready for Sunday

149.6 lbs and  6 miles

149.6 lbs and 6 miles

Super Sunday

Super Sunday