Running Clinc with BGR- Yes, Black Girls do Run

Running Clinc with BGR- Yes, Black Girls do Run

Today was the running clinic with my Black Girls Run crew. This was the second time we meet to get ready for the Road to Wellness 5k. Everyone is at a different fitness level but we all are working together to make our 5k the best one ever!

 

The 3rd annual Road to Wellness 5K Walk/Run is aimed at inspiring mind, body and spiritual health through fitness and exercise while embracing Roxbury’s rich history, diverse culture and strong sense of community. The Road to Wellness 5k is anticipated to engage over 1,000 participants from over 200 surrounding communities to unite runners and walkers in their pursuit of wellness. The collaboration of The Dimock Center, Hood Fit, and the B.A.A. will expose participants to holistic health approaches through fitness resources, community events and experiential fitness clinics.

The event includes:

  • 5K Run or 2-Mile Walk
  • Health and Wellness Festival, with the opportunity for participants to receive health screenings, talk to experts about health and fitness, and explore offerings from area businesses.
  • Kids Fun Run
  • Light entertainment

Free for individual community members. Donations welcome. 

*Corporate Sponsors and Teams: Be a part of a movement aimed at inspiring community members, young and old, to get excited about their journey toward health and wellness. Your sponsorship and corporate team participation will allow community members to participate in this annual event free of charge. Teams of 4 or more: $25 per person.

When: Saturday, September 9, 2017. Registration begins at 7 a.m. Run/walk starts at 9 a.m.

Where: The Walk/Run course winds through the historic Roxbury community, starting and ending at The Dimock Center.

 

 Join us on September 9, 2017

 

 

Sunday 8 miles of  reflection

Sunday 8 miles of reflection

 Friday: 7.7.17

Friday: 7.7.17